Home About Us Course Fees Course Booking Gift Vouchers Online Store Gallery Careers Links Location Contact Testimonials Media bWell Therapy ---- Please Select ----Generalised Anxiety DisordersPanic AttacksAgoraphobiaSocial PhobiaPhobiasDepressionEating Disorder - AnorexiaEating Disorder - BulimiaCBT for weight lossSelf-esteem & ConfidenceRelationships bWell Coaching ---- Please Select ----Improve LifeStop SmokingMotivationHappinessPublic SpeakingWeddingBlissed Out HourPre-Labour RelaxationExam PreparationSports PerformanceStress        bWell Corporate ---- Please Select ----bWell CorporateRedundancy & OutplacementChange ManagementExecutive CoachingWorkshops & ProgrammesAnti – Bullying Trainingvalue=http://www.bwell.ie/bwell/Main/Corporate_Training.htm>Anti – Bullying TrainingEmotional Intelligence - EQ-IConflict ResolutionEquality and Diversity TrainingHappiness at workLeadership TrainingEmpowering TalksMotivationBrain TrainingPublic Speaking and PresentationGroup DynamicsCommunication Training bWell Clinic’s ethos is Your Happiness          On walking through the door, you will know that you are embarking on a positive journey to get you where you want to be, and give you back that feeling of being in control, improving the quality of your life and having a sense of life balance and wellbeing. bWell Director Allison and her team of Psychologists use a winning combination of Positive Psychology Strategies that gives you the tools and know-how to improve and take control of your life. The bWell team's ethos is solution focused therapy helping you deal and learn from your past, recognise the control you have to change now in the present and how to bring about the future that you desire. We predominantly see Anxiety, Panic attacks, social phobias, GAD and eating disorders.             Allison Keating Reg.Psychol. (PsSI) Allison Keating is a Registered Psychologist of the Psychological Society of Ireland. A Masters in Work and Organisational Psychology (DCU) and a Degree in Behavioural Science in Psychology (ACD).             The Clinic: bWell Clinic is located at No 12 St James Terrace, a beautifully restored listed Georgian building in the heart of Malahide Village                             Sign up for bWell eZines First Name Last Name Phone Address City Country Email www.enjoymalahide.com          New bWell Online Store Launched !! We are delighted to announce that you can now buy online our bWell Cd's and instantly downloadable MP3's. Click on the image above to be taken directly to the bWell store. Enjoy!! CBT for weight loss (12 weeks) We would like to announce that the new CBT for weight loss evening class will commence on Wed, 29th Feb 2012 at 7pm. Classes are 1.5 hours long and cost €25 per class. This is a twelve week programme. CBT weight loss CD now available                   Click here to read more        CBT for weight loss case study, Nicole as seen on TV3's 'How Healthy are you?'                               'How Healthy are you' Series Two on this Wednesday 22nd of June at 7.30 pm on anxiety and depression. Mindfulness Series week 2 - Stress & Work Stress TV3's Ireland AM. Click here to watch and start your own mindfulness practice. Follow us on facebook and let us know how you get on. 'We only have moments to live' so let's start today.          Click here to view Mindfulness week 1:          Click here to view Week 2: Time & Work Stress        8 week Mindfulness Practice Schedule          5 Sitting Meditation Exercises          Time and Work stress reduction tips        Developing Good Mental Health - School Talk Series for Teenagers. Mental Health Talk series in schools to show teenagers how to recognise stress, anxiety and depression. Basic suicide first Aid. Psycho-educational tools to help teenagers deal with the pressures of exams, studying, bullying and how to build resilience and improve motivation in this current climate. I have started this School Series because of the dramatic increase in suicide attempts from the 15-24 year old age group. I hope that for teenagers who are in a dark place that they will learn that there is support out there, how to get it, from parents, to teachers, friends and health professionals.        bWell Clinic Minding your mind tips from School Series               Stop Smoking        Click here to view more and register        Stress Management through Mindfulness Click here to register        NEW! bWell CD's & Mp3's for sale for insomnia, stop smoking, stop anxiety, pre-labour birth preparation, cancer relief and many more call today for these exceptional CD's & Mp3's.        Click here to view more                             'How Healthy Are You?' Allison discusses Anxiety & Panic Disorders, Series 1        www.howhealthyareyou.ie        Series 2 - Case Study - Treatment at the clinic for anxiety and depression.                      Mind your Mental Health        Remember, if you feel suicidal, first, go and see your GP, then arrange to go and talk to a Psychologist. Remember to take the first step towards suicide first aid. For family members or friends follow the above method, even if that means bringing your family member to the GP. The first step is to look after your mental health, put the basics in place, get enough sleep, eat three balanced meals per day, be careful of alcohol, get 30 minutes exercise everyday. Connect and talk with family and friends, build up support and talk to a professional mental health expert. Looking after your mental health is just the same as looking after your physical health. Invest time into self care and mind your mind. Follow us on Facebook to see how to reduce your negativity on TV3's Ireland AM.                        bWell Life Balance                   Personal stammering, lack of life focus, work-life balance Psychological anxiety; panic attacks, depression, lack of confidence, self-esteem Physical weight loss, stop smoking, substance & alcohol abuse, physical bullying Social blushing, social phobias, agoraphobia, claustrophobia, talking to people Emotional anger, bullying, hurt, frustration, boredom, stress Professional bullying, presentation skills, confidence               media section - click links to view               Irish Independent - 8th March 2011 - 'I have a secret bank account and my partner doesn't know about it' The Gloss - A little help from our Friends Irish Independent - 3rd March 2011 - Cheating about money harder to forgive than infidelity, men say. Irish Independent - How facebook ruined my marriage TV3 Ireland AM - Monday Feb 28th 2011 - Changing Negative Thinking TV3 Ireland AM - 'Whole-Hearted Living' Online Q&A TV3 Ireland AM - 'Whole-Hearted Living' authenthic happiness in your relationship The Evening Herald - That age-old problem        The Evening Herald - Should you stay or should you go?        The Evening Herald - Five dangers of leaving it too late        The Examiner - Going Solo        Livestrong - What Behavior Is Considered Cheating if You Are Married?        TV3 Ireland AM - 31st Jan 2011 'The Age of Interruption' - how technology can interfere in parenting. TV3 Ireland AM - Confidence Workshop 2FM, Dave Fanning Show, Saturday 8th, Jan 2011 - New Year's resolutions        11.01.2011 - Irish Times Health Supplement -How to Psychologically ease your Labour        TV3 Ireland AM 4th Jan 2011 - How to achieve your New Years Resolutions Irish Times Health Supplement 4th Jan 2011 'Out with the old and in with the new you' Irish Independent - 17th December 2010 - Starter Marriages SPIN 1038 - Getting through the recession        TV3 Ireland AM - Loss of a child in pregnancy at 6 months Spin 103.8 The Spin - What is and how do you get quality couple time? TV3 Ireland AM - Gottman's 7 principles for a successful marriage. TV3 'How healthy are you?' - Anxiety and Panic attacks        'Teenage Lives' -TV3 - Psychologist Allison Keating answers your questions        Relationship Series TV3 -Ireland AM - 8th October - Toxic Friendships Relationship Series TV3 Ireland AM - 17th of September, the loss of a child for the parents and family. Relationship Series TV3 Ireland AM - Challenge of recognizing your sexual orientation & coming out for Gay, Lesbian, Bisexual and Transgender Contemporary demands on couples time Teens and their families online Q Friday 6th August TV3 Ireland AM - modern issues with teens and their families Friday 30th July TV3 Ireland AM - tips for families where there are mental health, illness, and/or disability. Q&A online- Father's relationship with her daughter/son TV3 Ireland AM- Father's relationship with her daughter/son Q&A Online - Mother's relationship with her daughter and son TV3 Ireland AM - Relationship Series WK 5 - Mother's relationship with her daughter(s) and son(s). Check out July's Tatler magazine where bWell is profiled for Women who are in business Check out Glow magazine this July interesting article on creating a vision board. Irish Times - 28th June 2010 - Joanna Roberts tries a trial separation from the internet Week 4 Sibling relationships Q & A TV3's Ireland AM Relationship Series this week examined 'Sibling relationships' TV3 Ireland AM Week 3 Relationship Series Friday 18th June at 8.45am 'how to have an adult relationship with your parents. TV3 Ireland AM 'Forbidden Relationship' post interview. A couple come to terms dealing with the recent knowledge that they are half brother and sister after being together 7 years. TV3 Ireland AM Week 2 Relationship Series Friday 11th June at 8.45am - The importance of birth order. Click to view now. TV3 Ireland AM New Relationship Series starting Friday 4th June at 8.45am today's topic - your attachment style and it's impact on all your relationships. Glow Magazine - Laura Bermingham - De-clutter your life and Clear your Mind. Allison gives some tips on how to mentally and emotionally de-clutter. Out May 10th TV3 Ireland AM, View Aidan and the team at the finish line of the Connemara Challenge on you tube. TV3 - Ireland AM - Part 2 - View Aidan and the team at the Connemara Challenge. TV3 - Ireland AM - Part 1-View the team at the Connemara Challenge. Cograts Aidan you did fantastic.               Click here to for media articles bWell Clinic - 12 Saint James Terrace, Malahide, Co. Dublin, Ireland      |      01 8456070 Skype: +35318456070      |      Email:  info@bwell.ie      |      Powered by:  go2web

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